agave ajwain seed almond almond flour almond meal arame arugula asparagus autumn cooking baby greens bananas beet greens black sesame black-eyed peas blueberries breakfast broccoli brown basmati brown rice syrup brownies brussel sprouts brussels sprouts burgers butternut squash cabbage cacao butter cacao nibs cardamom cashews cast iron cauliflower chia Chicago chipotle chives chocolate cipollini onion Claire Mark coconut coconut flour coconut milk coconut palm sugar coconut sugar cookbook corn chowder cranberry crumble crystallized ginger cucumber daikon dango dark miso delicata delicata squash donburi Door to Door Organics edamame eggplant Ezekiel farinata fava fava beans figs fire roasted tomatoes flax forbidden rice fresh figs fresh herbs frosting garam masala garbanzo bean flour garlic gluten-free goji gomashio granola green beans green-powder hato mugi heirloom tomato hemp herbes de provence hijiki holiday cooking honey honey mustard Japanese Japanese eggplant japanese sweet potato Jennifer Lynne Le Vine kabocha squash kale kid approved leeks lemon lentils lime salt maca macadamia nut macrobiotic cookie maitake maki maple sugar maple syrup matcha mellow miso mint leaves miso miso pesto molasses mushrooms mustard seed nori nutritional yeast okara orange zest pancakes parsley peaches peanut butter peas pepitas persimmon pistachio pizza puffed millet purple basil purple cauliflower quinoa rainbow chard raspberry raw cashews roasted garlic roasted tomatoes sage satsuma satsumaimo seasonal semolina sesame seeds shiso slaw soba spelt spinach sugar snap peas sun foods superfood green powder sweet potato sweet potatoes tempeh turmeric ume plum vinegar umeboshi umeboshi vinegar vegan vegan curry vegan gingersnap vegan Indian vegan Indian food vegan pizza vegan scone vegan sushi winter yogaview yum universe ×

recipes

The kitchen is the heart of our dwelling spaces and our yoga practices can take root in the very preparation of a meal. The following offerings of recipes are from my heart to yours and I hope you enjoy them in the best of health.

It has been my aim to create recipes inspired by seasonal foods with omission of dairy, meat, eggs and refined sweeteners. This is not based on a judgement of those ingredients, but simply a reflection of my personal interests and abilities.

Cooking has always been a part of my life and was my first exposure to the heart of yoga. The kitchen was a gathering place and a space to be nourished. My Italian mother and grandparents extensively gardened and delighted in the process of taking something from it’s purist form and shifting it to bring out it’s best qualities was a daily ritual.

I offer my deepest gratitude to my family for exposing me to the passion and integrity of whole foods cooking in this collection of recipes. As my Mom would say, Mangia!

View Tags

Yamuna's Spinach, Chickpeas and Roasted Tomato One-Pot Meal

Adapted from Yamuna Devi's Lord Krishna's Cuisine: The Art of Indian Vegetarian Cooking, I take on a recipe with only the ingredients in my pantry and surprise myself with a fantastic new dish. It might not look like much but it's flavorful and satisfying on a 22 degree night. I leave out the eggplant, replace raw tomatoes for roasted, omit the spicy chilies and cayenne of the original to make it more kid friendly.

vegan Indian food brown basmati spinach garam masala turmeric
Medium fullsizerender 8

Fullsizerender 8